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The Skinny Steamer Recipe Book: Delicious Healthy, Low Calorie, Low Fat Steam Cooking Recipes Under 300, 400 & 500 Calories, by CookNation

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#1 Best Selling Amazon AuthorThe Skinny Steamer Recipe BookDelicious, Healthy, Low Calorie, Low Fat Steam Cooking Recipes Under 300, 400 & 500 CaloriesIf you think your steamer is just for cooking vegetables think again!This brand new collection of delicious poultry, vegetarian, seafood & meat dishes are fast, fresh, fuss free, low fat and low calorie. Designed to help you make the most of your steamer, all our skinny steaming recipes fall below 300, 400 and 500 calories - which is perfect if you are following a calorie controlled diet or are keen to maintain and manage your weight!Every recipe serves two people and can be prepared in minutes. Versatile, simple & healthy…. there has never been a better time to start steaming.Includes over 60 recipes, cooking charts and tips.You may also enjoy other titles from the Skinny calorie counted series. Just search ‘cooknation’ on Amazon.www.cooknationbooks.comwww.bellmackenzie.com
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Product details
Paperback: 96 pages
Publisher: Bell & Mackenzie Publishing Limited (October 8, 2014)
Language: English
ISBN-10: 1909855677
ISBN-13: 978-1909855670
Product Dimensions:
7.4 x 0.2 x 9.7 inches
Shipping Weight: 7.8 ounces (View shipping rates and policies)
Average Customer Review:
3.5 out of 5 stars
134 customer reviews
Amazon Best Sellers Rank:
#23,790 in Books (See Top 100 in Books)
This book about STEAMING FOODS is just what I needed! Before I decided to purchase this book, I looked into other STEAMER Kindle books (reading the samples) and none I could find were as helpful as this book. Below I state why I am so happy now that I found this book:1) There is a section called Vegetable Sides - This is my favorite section in this cookbook because it covers the most popular veggies. The recipes are just superb and I love that it gives the time it takes for each veggie for steaming.2) Since I am in the process of learning how to use a steamer, this book describes the different types of steamers: Electric, Stove Top Steamers (I have an insert adjustable basket that I use in saucepans), and Bamboo steamers. In this section, each type is covered.3) Another section that I found so very helpful is the steaming tips section. In this section, she covers how much water to place into the steamer, be sure to defrost meat before steaming; all food should be cut to same size and more.4) The section that has The Cooking Guide is another favorite of mine because all types of foods are covered and how long to steam them. It even includes how long to steam noodles and rice!5) RECIPES - The recipes for meats, fish and veggies were some of the best that I have found. My favorite recipes in this book include: Lime and Baby Carrots, Lemon Oil Asparagus, Basil Zucchini, Lime and Coconut Lentils, Cumin and Turmeric Cauliflower, and Crushed Butternut Squash.6) Another superb recipe is Savory Spiced Steamed Rice. This has vegetable stock, mushrooms, red pepper, onion and tomatoes!7) The Poultry section is excellent! There is a recipe in there for Lemongrass and Ginger Chicken that I tried and it is very, very good! Since I did not find Lemongrass, I used celery instead and LEMON PEPPER SEASONING. The result was just perfect!For me, I use a steamer insert (adjustable basket type) in my saucepan. However, lately I prefer to use my new electric Aroma combo 6 cup rice cooker and steamer (I purchased this electric Aroma combo rice cooker/steamer here on Amazon for about 23 dollars and it is a steamer and also a rice cooker. This combo unit is perfect for steaming for one or two and I use it everyday!If you are thinking of steaming foods, this is the book that I suggest to you. For me, I love this very helpful book!Thank you for reading this review and I hope that it was helpful to you.
I bought myself a steamer (never thought I'd own an electric steamer in my life, but here we are) and I really wanted inspiration.I've been steaming stuff since I could cook. I've always preferred steamed vegetables over boiled because the texture and taste are so much better. Plus it's not waterlogged. But that's about as far as I had ever gone. Steamed vegetables (Artichokes, broccoli and asparagus, mainly.)So here I am with a steamer, a growing waistline that I'm eagerly attempting to reduce, and a serious need for inspiration to steam stuff other than 3 types of vegetables. Enter: The Skinny Steamer.This book is an excellent inspirational tool if you already have any inkling of creativity in the kitchen (and probably also a handy tool if you have absolutely 0% creativity in the kitchen, as it tells you exactly what to do.)I would never have thought I could make curried lentils and chicken in the steamer, for example. Or potstickers. or dessert. Or a freaking omelette!I use this book primarily for the cooking times, methods, and general ideas. It's very informative. I tend to experiment drastically with the spices and ingredients. That is the only reason why I don't feel comfortable giving it 5 stars since I tend to alter the recipes so drastically. However, it is definitely a fantastic guidebook for people wanting to cook more with steam (steamerites? steamarians?)Note: I don't want to diss the recipes how they are. I haven't actually tried any of them exactly how they are presented. So please don't take me saying I experiment with the flavors and ingredients to be a diss on the recipes.
This book is great -- factual, to the point, easy to read / find recipes, and short (not overwhelming).I've been steaming food for years but never thought to buy an actual steamer. I'm not much of a cook and the idea had never occurred to me. When I ran across a Cuisinart steamer, it seemed like a great idea. So I bought it and two cookbooks to give me some ideas about how to use it -- the Skinny Steamer (with marginal reviews) and Cooking with Steam (said to be the classic, but also with marginal reviews).Cooking with Steam is more comprehensive in a sort of big cookbook kind of way. For me, a little too comprehensive with a lot of recipes of things that I would never make. It also is not laid out as well and spends a lot of time each recipe talking about various specific steamers (not including the Cuisinart, and information that I'm not interested in anyway).The Skinny Steamer has shorter easier recipes that are laid out one to a page with clear steps. Recipes that have fancy names that I will never make are presented in a way that make it easy to substitute ingredients.This book is good for people not trying to make a fancy nine course French meal in a steamer, but who just want to get some ideas about how to use a steamer, and make some healthy easy meals.
I purchased this along with a Puck steamer to help me get some ideas. To my surprise I found many different recipes that look very intriguing that I could try with my new steamer. I did try one or two and they worked out very well. The directions were clear and concise. I highly recommend this particular book if you do have a steamer and want some new ideas on what to do with it. I did not give this five stars because I do not think a cookbook should be given five stars. But this was a very very good book to help you with ideas as to how to add different dishes for a dinner or supper.
Good but but not too many pictures
I was excited to try new recipes with my 2 tier steamer. The recipe book is good with lots of food options. BUT, the recipes I want to try most I'm confused on: a lot of things needing a "steam proof bowl", does anyone understand what this is?? Do we put the bowl inside the steamer?? Also no customer service or email info to contact the author to ask questions. Please help?
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